Our exclusive workshops help to improve your understanding of health and wellness, introduce you to new ways of living a healthy life, dispel myths and provide you with practical easy actions steps you can implement immediately to improve your quality of life.

On May 21st 2019, Dr Helen lawal, as seen on Channel 4’s ‘How to Stay Well’ and ‘Food Unwrapped’ draws on her experience as a GP together with her Health Coaching skills to educate and inspire you to be a better you in our ‘How to curb your sugar cravings‘ workshop.

Tickets are £10pp. To find out about which workshops are coming up or to book visit the Eventbrite Page

On May 14th 2019 we’re also hosting a Running Performance Seminar, which is a free event for running enthusiasts. This informative evening of talks is taking place at OneWellness, Harrogate,  and will cover all different aspects of health in relation to running. 

To register your attendance, visit the Eventbrite Page.