Our exclusive workshops help to improve your understanding of health and wellness, introduce you to new ways of living a healthy life, dispel myths and provide you with practical easy actions steps you can implement immediately to improve your quality of life.

In the first series of interactive workshops launching May 2018 Dr Helen, as seen on Channel 4’s ‘How to Stay Well’ and ‘Food Unwrapped’ draws on her experience as a GP together with her Health Coaching skills to educate and inspire you to be a better you.

Each evening workshop is free to members and costs just £10 each for non-members. 

To find out about which workshops are coming up or to book in advance click here, call 01423 568 212, 07817703309 or email