17th March 2017

I was referred to Stephen by Mr Jon Conroy following me having a hip arthroscopy. He has really got me going and helped enormously with my recovery. He really knows his stuff and is great at explaining things so that I can understand. I was given exercises to do at home and taught how to use my crutches. As I progressed I have been using the gym equipment at Onewellness and this has really helped. Stephen did the exercises with me and guided me through a set program of exercises that gradually got harder and harder. Now I am back at work, working out regularly in the gym and my hip doesn’t hurt at all. Thanks a lot Stephen – hopefully I will never need to see you again!!!

Simon Douglas, 46, Harrogate

12th April 2017

Thank you so much for your expert help and support. OneWellness is a top class facility and all the staff are friendly and supportive. I had physiotherapy with Stephen and then attended a series of Pilates classes to help me with a longstanding issue with my back. Its now a lot better and I am back gardening and riding my bike regularly. Thanks a lot.

Simon Flowers, 42, Spofforth