Join our Pilates courses

Our Pilates courses are specifically designed for people of all abilities wishing to develop their core strength, stability and flexibility.

Led by specialist physiotherapists, these six week progressive courses will support you to develop your knowledge of Pilates and form a great understanding of your body by moving through a series of exercises tailored to suit your needs.

To book one of our courses email us at or call 0330 0414 850.