Lifestyle Medicine

We can help give you the confidence to control your own wellness and achieve your life goals. Focusing on areas such as sleep, food, stress and movement, our specialists are available to help you discover ways to deal with the demands and expectations of busy modern life, helping you be a better you.

Our expert team have designed a range of programmes from ‘a health & lifestyle kick start session’ to a full 12 week health & lifestyle transformation plan.

“Lifestyle medicine is a branch of evidence-based medicine in which comprehensive lifestyle changes (including nutrition, physical activity, stress management, social support and environmental exposures) are used to prevent, treat and reverse the progression of chronic diseases by addressing their underlying causes.” European lifestyle medicine organisation.

This clinic is one of the first of its kind in the country. We want to support you in getting better, feeling better and preventing disease without depending on medications. We hope to inspire you and empower you to take control of your health so that you can feel better, live well and be happier.

 

The main aim of the clinic is to see patients who have long- term health conditions who wish to use less medication and be empowered to modify their lifestyle to improve their health.

 

Examples of the kinds of conditions which we can help:

         Overweight and obesity

         Pre-diabetes

         Type 2 Diabetes not requiring insulin

         High CVD Risk – Q Risk score of 10% or more

         Metabolic syndrome

         Depression and anxiety

         Irritable Bowel Syndrome

         Chronic skin disease such as Eczema/ Psoriasis

         Fatigue

         Poor sleep

 

Lifestyle Medicine Services:

Initial consultation- £180

Follow up consultation- £90

Additional charges apply for further investigations e.g. blood tests

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