Our Ethos

Our Ethos

Everyone know it’s so much easier to keep illness at bay when your body is fit and healthy. And, a wise man once said, “Prevention over cure.” We really believe this. Therefore, to support our Wellness GP service and Physiotherapy, we also offer a modern gym and team of excellent Personal Trainers to keep your body in the best shape.

Our team of specialist Personal Trainers are experts in transforming people into the very best version of themselves. They’re passionate about people. And, because everyone is different, our PTs always create bespoke plans to keep you well, based on your ability and your health. There’s no ‘one size fits all’ here.

Whether you’re a retired ‘first timer’ or a parent with the time challenges of kids, we’ve put together a fantastic selection of classes, designed around you – for you. Check out our classes and this week’s timetable here!

We’ve created an open-plan and approachable gym that goes above and beyond the traditional, often intimidating, weight-based gym. Instead, you’ll discover a contemporary space, including areas for aerobic and more functional training, supported by our friendly team of experts dedicated to helping guide you to reach your goals.