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By bringing together experts in fitness, physical health and emotional wellbeing we aim to support you to achieve your wellness goals and stay fit and well for life.
Based in Mowbray Square Medical Centre, our team of specialists will help you achieve your goals; whether this is achieving peak physical fitness, achieving emotional balance and wellbeing through exercise, improving your golf technique, or optimising your recovery and rehabilitation.
We can see and treat people of all ages and with a range of needs so if you are not sure then give us a call on 0330 0414 850.
Our Pilates courses are specifically designed for people of all abilities wishing to develop their core strength, stability and flexibility. Led by specialist physiotherapists, these six week progressive courses will support you to develop your knowledge of Pilates and form a great understanding of your body by moving through a series of exercises tailored to … Continue reading “Join our Pilates courses”
Bookings are now being taken with our Lead Physiotherapist Stephen Kirk. Stephen is a highly qualified physiotherapist who specialises in rehabilitation and prevention of sporting injuries and has over 17 years of experience of working in the NHS, private and elite sport settings. Stephen was previously the clinical lead for Harrogate District Hospitalâ€™s Lower Limb … Continue reading “Physiotherapy – book today”